Spinach Carrot Juice Recipe

Juicer recipe: Spinach carrot juice functions:-
Spinach Carrot Juice is able to helps to improve the detoxification process in our body system. Besides, spinach is rich in iron mineral, and apple contain vitamin C which helps the absorption of the iron mineral from the spinach and vitamin C also able to help to improve our immune system.

Juicer recipe: Spinach carrot juice ingredients

  • 1 small bunch of spinach
  • 60g carrot
  • Half apple

red apple spinach, juicer recipe carrot, juicer recipe

Steps:-

  • Clean the spinach with water. Peel the skin of carrot and apple.
  • Once spinach clean and the skin of carrot and apple is peeled, cut them into small pieces that is able to fit into your juicer.
  • Put everything into the juicer and start blending. Once it’s blended thoroughly, it’s ready to serve.

Serving Size: 1 cup

* Picture taken from www.sfkids.org, mossagrow.wordpress.com, www.health-fitness.com.au





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